Central Channel Breathwork (cont.)
Part 2 of Central Channel Breathwork with 4 Anchor points.
March 23, 2020
Central Channel Breathwork
Central Channel Breathwork: breathing to live more fully in your body, this has been life-changing for me!
March 20, 2020
4 SQUARE Breathing
Relaxation, Breathwork, 4 square breathing is a quick and easy way to get your body out of Fight/Flight/Fright mode and into a more relaxed, healing rejuvenating mode.
March 19, 2020
Introduction to the B.E.S.T Technique
Introduction to the B.E.S.T Technique, BioEnergetic Synchronization Technique. This is a short intro to a series of videos to help you improve your health and life through energy medicine and self-help techniques.
March 18, 2020